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Double Fault to Ace
I have never enjoyed playing doubles in tennis. For years, I justified this preference by pointing to the greater athletic
I have never enjoyed playing doubles in tennis. For years, I justified this preference by pointing to the greater athletic
When plans break, the real work begins. Discover why consistency is about adaptability, not just discipline. From navigating injuries to managing time crunches, learn how the ‘Way-Forward’ mindset turns obstacles into opportunities for sustainable high performance and lasting growth.
Customer service requests in my work often become complicated problem-solving situations. As a retailer, we are frequently caught between the
A race week is special — every moment of it. We prepare checklists, pack our bikes, and gather the ten-thousand
One rare day this extended monsoon when it wasn’t raining, I was on a bicycle ride with an athlete I
How are you doing? No, really—how are you doing? Pause for a moment. Take a breath.Think about what’s good, what’s
Watts—the unit of power. It’s the magic number cyclists and coaches constantly work to improve. We train harder to produce
They were the top performer on the team. Reliable, skilled, and efficient. Naturally, they got promoted to a leadership role.
You sit down to work with the best intentions—but five minutes later, you’re checking your phone, clicking through tabs, or
At first glance, high performers seem unstoppable. They’re driven, productive, and constantly striving for more. But behind the scenes, many